Investment
Coaching or Fortnightly
What is included:
Fortnightly 1.5 hour individual coaching
Facebook Group Support
Limitless email support
Whatsapp support (from 9am-5pm Mon-Fri)
Full day birth preparation on-line group seminar
½ day breastfeeding and baby care on-line group seminar
(contact us for pricing)
Bonus for a limited time
Pregnancy Plan for Confident Motherhood
(contact us for pricing)
What you must know about making choices for your pregnancy and birth, so you embrace your baby feeling elated and confident.
2 x 1.5 hour sessions
We will take a deep dive into your desires and aversions so you feel confident to make the choices congruent to your values.
We will go deeply into your values, beliefs, risk taking, compliance level, and your life perspective. So, you can make the right choices for you.
Your partner is encouraged to attend.
What to expect:
Holistic Approach: I will consider your emotional, physical and spiritual dimensions, including conditions that may increase your risk in pregnancy and childbirth.
Information Clarity: I will guide you through the maze of information from the internet, health care providers, friends and family, to empower with knowledge and evidence-
based practices and dispel myths.
Interactive Support: This session is a dynamic conversation where your questions and
concerns are welcomed and encouraged. I’m here to address your specific needs and
uncertainties.
Empowerment: I want you to approach your birth experience with a sense of empowerment, knowing that you are the architect of your birth plan.
What you will gain:
Increased confidence and control: Having a plan helps women feel more informed, prepared, and in control of their birth experience. This can significantly reduce anxiety and fear, leading to a more positive birthing experience.
Improved communication with healthcare providers: By clearly outlining their preferences, women can communicate their wishes effectively to their doctors, midwives, and nurses. This ensures better collaboration and decision-making during labor and delivery.
Reduced risk of interventions: A well-defined birth plan can help women avoid unnecessary medical interventions, such as cesarean sections or inductions, unless medically necessary.
Enhanced birthing experience: By focusing on specific desires, such as pain management options, birthing positions, and support personnel, women can create a birthing environment that aligns with their values and preferences. This personalised approach can contribute to a more positive and fulfilling birth experience.
For the partner:
Greater understanding and involvement: By participating in crafting the birth plan, partners gain a deeper understanding of their role in supporting the pregnant woman during labor and delivery. This empowers them to become active participants in the birthing process.
Improved communication and collaboration: The planning process fosters open communication between partners, allowing them to discuss expectations, concerns, and desired roles during labor and delivery. This can strengthen their bond and promote teamwork throughout the birthing experience.
Reduced anxiety and stress: When partners are prepared and informed, they feel more confident and less anxious about supporting their loved ones during childbirth. This allows them to be more present and supportive during the birthing process.
Enhanced sense of accomplishment: Participating in creating and implementing the birth plan can provide a sense of ownership and accomplishment for partners. This can contribute to a stronger bond with the mother and baby, and increased satisfaction with the birthing experience.
Overall, an in-depth birth plan can significantly benefit both pregnant women and their partners by promoting informed decision-making, enhancing communication, reducing anxiety, and creating a more positive and fulfilling birthing experience.
Please see our monthly packages for ongoing support and coaching through your motherhood journey.
Gold Subscription
(contact us for pricing)
What’s Included:
FB group support, limitless email support, Whatsapp support (from 9am-5pm Mon-Fri)
Platinum Subscription
(contact us for pricing)
What’s Included:
Coaching 1.5 hours 2 sessions/month, FB group support, Whatsapp support (from 9am-5pm Mon-Fri)